Wing Chun Sil Lim Tao form of the Ip Man Lineage.

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Sil Lim Tao is the foundation of the Wing Chun Kung-fu system -- fusing intention of energy with correct body structure.  Imagine a balloon as the structure of Wing Chun, then intention would be the air that fills that  balloon. This DVD not only covers the sequence of the set from multiple angles, but  drills the techniques of the form on traditional and modern training equipment.  Partner drills  presented on this DVD and Chi Sau (sticky hand) exercises are taught to make the self-defense application of Sil Lim Tao reflexive.
Wing Chun Sil Lim Tao 
by Sifu Trevor Haines


DVD.  1 hr. 4 min.  
 (International Shipping not included)
$
29.95    
Bonus Feature from Sil Lim Tao DVD .  Enjoy!